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Mochaccino Panna Cotta

Mochaccino Panna Cotta - We've lightened up the classic Italian dessert it by replacing the cream with milk, which not only lowers the fat content, but boosts calcium and protein levels as well. Adjust the espresso amount to individual preferences. - 2% milk, divided, instant [...]

Havarti & Broccoli Rabe Grilled Cheese Sandwich

Havarti & Broccoli Rabe Grilled Cheese Sandwich - Creamy Havarti cheese paired with slightly bitter broccoli rabe (or rapini) and salty cured ham takes the traditional grilled ham and cheese sandwich to a whole new level. Just a hint of sweetness from the balsamic syrup [...]

Peppermint Milkshake

Buttermilk Cheese Scones

Buttermilk Cheese Scones - Add a savory touch to the classic scone and you’ve got a perfect grab-and-go breakfast, or cut smaller to serve at a luncheon. Hot pepper jelly or your favorite preserves compliment the cheese and herb combination nicely. - all-purpose flour, baking [...]

Chocolate Banana Frappe

Chocolate Banana Frappe - Satisfy your sweet tooth with this protein-filled, energy-boosting chocolate treat. - (8-ounces) (low-fat chocolate milk), 2% milk, containers vanilla Greek yogurt, peeled, unsweetened cocoa powder, ice cubes, (optional), Slice banana and freeze for 30 minutes. Combine milk, yogurt, banana, cocoa powder [...]

Low-Fat Chocolate Mousse

Low-Fat Chocolate Mousse - Make this low-fat chocolate mousse using fat-free Greek yogurt, egg whites, cocoa powder and dark chocolate. - water, (plus 6 tablespoons), sugar, whites, white (vinegar ), 60% (dark chocolate), semi-sweet (chocolate chips ), vanilla (extract ), cocoa (powder ), low-fat (Greek [...]

Vegetable Frittata

Vegetable Frittata - This hearty dish is a great choice for breakfast, brunch or even a light dinner. - plus 2 tablespoons (Greek low-fat yogurt), bag (fresh spinach), baking (potato, sliced lengthwise into paper-thin slices), sweet (onion, sliced ), package (sliced fresh mushrooms), plus 2 [...]

Festively Lactose-Free Hot Chocolate

Festively Lactose-Free Hot Chocolate - This lactose-free spin on hot chocolate is blended with warm fudge sauce for a chocolaty treat. - Fudge Sauce: sugar, cocoa, butter, lactose-free (evaporated milk), vanilla, lactose-free milk, Hot Chocolate: sea salt, fudge sauce (see directions), (optional), <b>Fudge Sauce</b>; Place [...]

Chilled Avocado Soup

Chilled Avocado Soup - Fresh cilantro and lemon juice blend perfectly with avocados in this chilled soup. For best flavor, be sure to use ripe avocados. - ripe (avocados, halved, seeded and peeled ), fresh (cilantro ), lemon (juice ), salt, onion, (powder ), white [...]