Southeast Dairy Association - spinach artichoke dip

 

Baked Spinach Artichoke Yogurt Dip

A hot spinach-artichoke dip is always a hit at parties, and this one is packed with protein from the yogurt and the cheese.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 8

Ingredients

  • 1 (14-ounce) can artichoke hearts, drained and chopped
  • 1 (10-ounce) package frozen chopped spinach, thawed and drained
  • 1 (8-ounce) container low-fat plain yogurt
  • 1 cup shredded part-skim, low-moisture Mozzarella cheese
  • 1/4 cup chopped green onion
  • 1 garlic clove, minced
  • 2 tablespoons chopped red pepper

Instructions

  • Combine all ingredients except red pepper and mix well. Pour mixture into 1-quart casserole dish. Bake at 350º 20-25 minutes or until thoroughly heated. Sprinkle with chopped red bell pepper. Serve with toasted bread or whole grain crackers.

Notes

Source of recipe: 3-A-Day of Dairy
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