3 Summertime Smoothies

Smoothies are a summertime dream. With a blender, milk, yogurt, and your favorite fruits, you can whip up a refreshingly cool drink in no time, perfect for when the temperature climbs 10 degrees in the blink of an eye. 

So with the summertime heat added to your workout routine, chore list, and workday, blend up a smoothie to cool off and re-energize your day. Try these 3 smoothies perfect for summertime living. 

The Dragon Fruit Superfood Smoothie is more than a smoothie worthy of a post on social media thanks to the dragon fruit that produces its beautiful color. It is also a tasty smoothie that will refuel and replenish following an exhausting summer workout. Beauty, taste, and a workout fave—what more could you ask for? Using milk, Greek yogurt, dragon fruit, bananas, dark cherries, and maple syrup, this smoothie combines ingredients that are delicious and healthy, an irresistible combination. 

Southeast Dairy Association - blues buster berry smoothie

This Blues Buster Blueberry Peach Smoothie is a fruity, protein-packed blueberry peach smoothie sure to help you recharge and boost energy levels. Using milk, vanilla Greek yogurt, blueberries, peaches, and honey, this smoothie is a sweet sip everyone in the family will enjoy. With popular ingredients, you will find yourself making this smoothie not just in the summer, but all year long. 

The Mango Protein Smoothie is packed with high-quality protein perfect for post-workout recovery. And this smoothie is ideal for a brief recharge. Not too sweet, this smoothie brings a tropical flavor to your everyday. Using Greek yogurt, milk, mango, honey, turmeric, and ginger, you might forget that this smoothie is more than a treat on a hot day. 

For more cool sips, try these dairy and plant-powered smoothies made with ingredients like rolled oats and peanut butter. Or pick from our dairy-based drinks. There will be a smoothie perfect for your summer recovery. 

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