As the days grow between January 1st and today, keeping your New Year resolution to eat better is becoming more difficult. Whether you’re packing on the protein or looking for a healthier alternative to your favorite treats, keep your day on track with some delicious, guilt-free options like those below.
Looking for an easy, but delicious protein-packed breakfast? Look no further than this simple Greek yogurt bowl. It’s best to use an authentic Greek strained-style yogurt. Adding interesting spices takes it from average to wow!
Add a touch of sweetness to this main-dish chicken salad with dried cranberries and walnuts. Cheese cubes boost both the protein and the calcium in this nutrient-packed salad.
This sweet and salty snack mix is ideal for a healthy snack because of the added protein from the cheese cubes. You can make the snack mix ahead and stir in the cheese just before serving.
Make an easy pasta casserole with mostaccioli, pasta sauce, fresh squash, mushroom, and cheese. You can substitute 1 cup each of thinly sliced red and green peppers for the squash and zucchini.
Who says you can’t have dessert? Make this low-fat chocolate mousse using fat-free Greek yogurt, egg whites, cocoa powder, and dark chocolate.
Find the foods that work for you without sacrificing taste. For recipes to help you keep your resolution, visit thedairyalliance.com for some healthy and tasty options made for every part of your day.