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New Treat Alert: Ice Cream and Fruit Roll-Ups?

As summer creeps around the corner, we are finding new ways to make our favorite summer treats more interesting. This is perfect for anybody who has a sweet to…

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dairy foods for final four snacks

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Slam Dunk with Dairy Foods for Final Four Snacks

Your carefully thought-out brackets have been tested as 32 of your 68 choices dwindled down to 16, 8, 4, and soon the final two to go head-to-head. Now, thereā…

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greek yogurt benefits

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Kefir and Greek Yogurt Benefits: The Link Between Food and Mood

Mental health refers to how we feel, think, and act. While some factors that affect our mental health are completely out of our control (like our family histor…

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dairy farmers

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Support Local Dairy Farmers: Visit a Mom and Pop Shop

Now that spring is here and the mornings are cool and sunny, it is a perfect time to celebrate your local dairy farmers. Take some time to browse your local mo…

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woman preparing eggs with milk: daily protein intake

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Get Your Daily Protein Intake with These 5 Protein Recipes

This spring, fuel up with milk to get your daily protein intake. Milk provides the protein you need to stay energized and focused throughout the day. With 8 gr…

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