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3 Drinks Made with Real Milk for a Holiday Energy Boost 

The Christmas season is magical, but it requires lots of planning and energy to make the magic ever happen. With one feast out of the way and another to go, yo…

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Use This Milk Ice Cube Hack to Enhance Your Drinks 

There are all kinds of freezer hacks to help with everyday meals. And no, that’s not a reference to putting pizza rolls in the ice dispenser.  From b…

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Dairy Drinks To Consider When Feeling Under the Weather

As a registered dietitian, I tend to think of food as the one thing I can control when it feels like an illness is overtaking our household. Offering nutrient-…

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This December, Remember Milk for Your Immunity

  Americans have been more aware of their immune health in recent years. Whether it is sending the kids back to school or spending the holidays with your f…

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Your Thanksgiving Dinner Needs These 3 Food Puns

Thanksgiving Day brings a day of feasting, football on and off the screen, and family bonding. As you catch up with family members young and old, there is a wa…

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