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Cow Queens

This time of year, the school football team has found its rhythm and, with it, the school spirit appears. Spirit Weeks begin as students plan ho…

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Southeast Dairy Association - Easy Cheesy Chicken Enchiladas with Yogurt Sauce

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Dairy Your Way Through the Day

Dairy foods offer a unique nutrient package, providing the body with a protein punch and 8 essential vitamins and minerals! Whether the star of the show a…

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Warm Milk for a Good Night Routine

It can be difficult to switch from evening to bedtime, especially when searching for a simple routine that helps you avoid late nights or phone screens. Yo…

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My Chef Camp Experience

Chef Camp at Richlands Dairy & Creamery in Dinwiddie, Virginia, finally arrived! We donned our cow print face masks, made introductions, then toured the fa…

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Taste of the Fair, Taste of Dairy! 5 Fair Foods to Try at Home

You can’t be at the fair this year, but you’re doing your best to bring the fair to you. The Facebook updates and livestreams are starting a…

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