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How To Make Homemade Cheese with Milk

How do you define a homemade meal? Is it simply a meal that you create at home and don’t buy fully prepared or a meal where all ingredients are made from scr…

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Make A DASH Toward Heart Health

High blood pressure is a health condition that puts a strain on your heart and can lead to a heart attack or stroke if left untreated. The Centers for Disease…

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3 Brunch Sides for Galentine’s Day

  Happy Galentine’s Day! Ladies, February 13 is the day of the year to make time to celebrate your girl friends over brunch. It doesn’t matter if you a…

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Dairy + Plants: The Ultimate Power Couple

What better way to celebrate Valentine’s Day than acknowledging my favorite power couple: plant foods and dairy! I love this power couple because e…

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Show Your Love for Flavored Milk

During the month of heart health and love, let’s give some love to a milk classic that doesn’t get the recognition it deserves: strawberry milk.&…

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