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“Krewe de Moo”

Mardis Gras is a celebration that dates back thousands of years. The English translation is Fat Tuesday, which refers to the tradition of eating richer foods…

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Feed Your Brain

Multiplication, division, fractions, solar systems, living things, citizenship, different cultures and tradition- WHEW- third grade is HARD work! No one unders…

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Celebrate Lactose Intolerance Awareness Month with Dairy

Lactose intolerance does not need to be a life sentence of a dairy-free diet. In fact, those who are lactose intolerant should reach for dairy foods first in o…

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From Resolution to Reformation

As the holidays fade to a distant memory, New Year’s resolutions often fall by the wayside. Workout gyms are packed the first two weeks of January, but look…

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Have a Healthy Valentine’s Day Party

Last February, many of my mom friends expressed concern and frustration that Valentine’s Day was the new Halloween with all of the candy and other sugar-lade…

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