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Celebrate Your Health During June Dairy Month
By: Lanier Dabruzzi, MS, RD, LD This month is celebrated as June Dairy Month across the United States and here in the Southeast, we take the time to honor our…
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Sunday Brunch: Asparagus and Tomato Frittata
“Brunch” is a combination of breakfast and lunch eaten usually during the late morning. Brunch originated in England in the late 1800s and is a popular…
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Top Three Uses for Milk Before it Expires
Is there anything worse? You have a gallon of milk in the fridge, half empty, and it’s quickly reaching its use-by date. Not to worry- you won’t have to th…
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Game Day Pep Rally
It was a Thursday afternoon at Hudson Middle/Elementary schools in Hudson, NC, but the environment felt more like a Sunday in October at Bank of America stadiu…
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Understanding Lactose Intolerance
Here’s an all-too-common lactose intolerance story: A young woman sees her doctor because of severe abdominal pain and cramps which occurred after she at…
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