Blog › Health and Nutrition

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Celebrate Salad Month

May is National Salad Month, which makes it the perfect time to indulge in a variety of vegetables and get creative with new and exciting salad combinations. S…

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Middle Tennessee State University Dairy Farm Virtual Tour Recap

Recently, I helped host a virtual tour of Middle Tennessee State University Dairy Farm with farmer Matthew Wade. The tour provided an inside look into modern d…

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Osteoporosis Prevention for Youth Athletes

Breaking a bone is never fun. For young competitive athletes, time away from their sport can feel devastating and for adults with osteoporosis, breaking a bone…

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Southeast Dairy Association - fish tacos

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Invite Dairy to Your Cinco de Mayo Festivities

While going out to eat is always a fun way to celebrate holidays or occasions, you can avoid the restaurant rush this year for Cinco de Mayo and instead plan a…

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Dairy and Plant-Powered Smoothies

Whether your child loves a salad as much as a bowl of ice cream or faints at the mention of a vegetable, there is one simple and delicious way to deliver much-…

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