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Stay Hydrated with Milk This Summer
During National Dairy Month, we honor hardworking dairy farmers and celebrate the nutritious milk they produce. There are so many reasons to celebrate real dai…
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World Milk Day – June 1
World Milk Day starts in summer, which is the season for fun in the sun and enjoying time outdoors. But as the temperature rises, so does the risk of dehydrati…
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Missing Out on Great Sleep? Dairy Foods Could Help!
Quality sleep is elusive for nearly one-third of Americans. If you sleep less than 7 hours a night, you’re short on sleep and probably feeling the immediate…
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Mother’s Day Spotlight: Iodine and Prenatal Nutrition
In honor of Mother’s Day, let’s talk about prenatal nutrition and celebrate the important impact mom’s nutrition has on her developing child. Though…
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Today’s the Best Day to Take Care of Your Bones
I’m about to become a grandma! Just typing those words widens my smile to the size of the Mississippi River. Along with the excitement of becoming a gr…
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