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Cheers, It’s Chocolate Milk Day!

Not only does chocolate milk taste delicious, but it also naturally offers many benefits to support your performance and keep you healthy! Whether you are an e…

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dairy breakfast

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Make a Delicious Dairy Breakfast for Better Breakfast Month!

September is “Better Breakfast Month” and it’s the perfect time to talk about why this morning meal is important and share some tips for making your brea…

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Nutrients in Dairy: The Importance of Child Gut Health

When it comes to supporting the health of our kids, one often overlooked aspect is the gut. The gut plays a critical role in overall well-being, especially whe…

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Five Tips to Make Family Meals a Reality

Over thirty-five years of research shows that family meals nourish the brain, spirit, and health of all family members. This one habit has been linked to bette…

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A How To: Dairy in Your Dorm Room

The typical college food-scene is often filled with energy-dense foods and midnight sweet treats. While this certainly lays the framework for some awesome memo…

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