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Have a Healthy Valentine’s Day Party

Last February, many of my mom friends expressed concern and frustration that Valentine’s Day was the new Halloween with all of the candy and other sugar-lade…

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How to Have a Healthy Valentine’s Day with Dairy

Hot on the heels of New Year’s Resolutions comes the first big food centric holiday of the year: Valentine’s Day. So how can you continue to stay healthy w…

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Homemade Dessert that Delivers

Valentine’s Day is quickly approaching. This celebration of love and friendship dates far back to the third century, but the traditions many of us share toda…

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Make a Healthy Pizza Pie at Home

Pizza is undoubtedly one of American’s favorite foods and has even been referenced as its own food group. According to a 2012 report conducted by Packaged Fa…

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Game Day Grub

Super Bowl Sunday is upon us. Whether you’re an avid football fan or just enjoy the commercials, one thing we can all appreciate is the food. Game day gather…

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