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Fluid-Up with Smoothies to Stay Hydrated This Summer

Hot and humid weather during the summer can spell TROUBLE if you become dehydrated. Since the human body is 60% water, it is especially important to be vigilan…

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3 Reasons to Be Happy About Dairy Farms

It’s time for a Happy dance to celebrate the fact that more and more Americans have a genuine interest in strengthening the connection between the farmer and…

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Sunday Brunch: Asparagus and Tomato Frittata

“Brunch” is a combination of breakfast and lunch eaten usually during the late morning.  Brunch originated in England in the late 1800s and is a popular…

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Milkshakes for Breakfast?

Healthy Shakes Kids Love to Drink! Families are busier than ever these days and breakfast is often a meal on-the-go, but that doesn’t mean it has to be unhea…

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Shake up St. Patty’s Day

St. Patrick’s Day is synonymous with cheers of good luck, four-leaf clovers and of course, Irish food. However, in my house, we love to celebrate with shakes…

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