With the cold winds and longer nights of winter, we keep the holidays pleasant with family activities and delicious feasts. This wonderful time of the year is the busiest time, and it can’t be paused due to low energy and sickness. Read on to discover what you need to succeed in your holiday plans.
Milk for Holiday Plans
Hosting the Family? Sit down with a soothing tea mixed with milk. You have dietary restrictions, conflicting availability, and zero clarity on if the great aunts are really bringing their famous casseroles. It’s not a scramble to the finish line. Instead, it is an obstacle course. Take a moment to gather your thoughts and energy before you tackle holiday logistics.
Participating in a Turkey Trot? Have cold chocolate milk at the ready. A growing trend to combat the rich holiday feasts is holiday races, and chocolate milk is a great way to recover. Chocolate milk has the ideal 3:1 ratio of protein and carbohydrates to help rebuild broken-down muscles. And milk naturally contains 8 grams of high-quality protein per 8-ounce serving as well as essential nutrients to help you perform for both practice and race day.
Making the Holidays Magical? Serve milk at mealtimes to add wellness to your day. With a busy schedule to pack as much fun into the end of the year as possible, there is little room for sickness. Sniffles and colds halt your long-awaited plans with little regard for your nonrefundable tickets. Choose milk to help your family and their immunity. Real milk provides key nutrients like vitamin A, vitamin D, zinc, selenium, and protein that support a healthy immune system. And at just about 25 cents per 8-ounce glass, no other beverage packs the nutrition power of milk’s 13 essential nutrients for the dollar.
Whatever plans you have this holiday season, choose milk to help see your holiday plans through.