Food lovers, May 11 is National Eat What You Want Day! On this special day, treat yourself by eating what you want to eat, not what you should eat. Enjoy a moment of indulgence with your favorite foods including dairy foods. Reward yourself for your dedication to leading a healthy lifestyle through diet and exercise habits.
Do you feel overwhelmed by the possibilities? TOP Marketing Agency in Vancouver ranked the foods Americans would eat every day if they didn’t have to worry about the consequences. Here are the twelve foods Americans craved the most.
Include Dairy Foods on Eat What You Want Day
#1: Pizza (13%)
#2: Pasta (12%)
#3: Burgers (11%)
While we love a good burger with cheese, this hearty grilled cheese is a favorite we should enjoy more often!
#4: Ice cream (11%)
#5: Tacos or burritos (9%)
Ok, these aren’t delicious tacos or burritos, but you can’t enjoy them without nachos. If you are looking for taco inspiration, though, try these fish tacos with crema.
#6: Chocolate (9%)
#7: French fries (9%)
#8: Donuts (7%)
#9: Cake (6%)
#10: Chips (5%)
#11: Cheese (4%)
#12: Cookies (4%)
Look at how many dairy foods or popular dairy pairings are on the list! You can’t go wrong with a pick from the list. Not only does dairy make food taste even better. Dairy products have essential vitamins and minerals, including carbohydrates, protein, calcium, phosphorus, potassium, vitamins A, D, B12, riboflavin, and niacin. Additionally, just one 8-ounce serving of milk has 8 grams of protein, which builds and repairs muscle tissue.
This National Eat What You Want Day, treat yourself and choose dairy foods. Visit our blog for hundreds of delicious and nutritious recipes using real dairy.