Blog

The Dairy Alliance blog brings you insights and news about dairy farming, health, nutrition, recipes, and our school programs.

Blog

Celebrate Lactose Intolerance Awareness Month with Dairy

Lactose intolerance does not need to be a life sentence of a dairy-free diet. In fact, those who are lactose intolerant should reach for dairy foods first in o…

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From Resolution to Reformation

As the holidays fade to a distant memory, New Year’s resolutions often fall by the wayside. Workout gyms are packed the first two weeks of January, but look…

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Have a Healthy Valentine’s Day Party

Last February, many of my mom friends expressed concern and frustration that Valentine’s Day was the new Halloween with all of the candy and other sugar-lade…

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How to Have a Healthy Valentine’s Day with Dairy

Hot on the heels of New Year’s Resolutions comes the first big food centric holiday of the year: Valentine’s Day. So how can you continue to stay healthy w…

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Homemade Dessert that Delivers

Valentine’s Day is quickly approaching. This celebration of love and friendship dates far back to the third century, but the traditions many of us share toda…

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