Blog

The Dairy Alliance blog brings you insights and news about dairy farming, health, nutrition, recipes, and our school programs.
breakfast with milk and grains

Blog

Upgrade Your Breakfast With Milk and Grains

If your morning breakfast ritual is bland due to time constraints or a desire to eat healthily, upgrade your breakfast with milk and grains for an easy br…

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cheese variety

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Calling All Cheese Lovers!

If you ask me, everything’s better with cheese, and I’m not the only one. Americans love cheese, eating an average of about 38 pounds a year in 2017 (U…

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winter self-care

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Easy Winter Self-Care Ideas

During the summer, you may do things a certain way, exercising at the park or taking light lunches outdoors. But in the winter, you need to adjust your routine…

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milk and granola

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Milk and Granola: The Easy, Tasty Snack for the New You

Now that we’re three weeks into the new year, everyone that promised to be more intentional about what they eat is running out of variety. So for your next r…

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why spicy food needs milk

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Why Your Spicy Food Needs Milk

While some of us can get the “volcano” hot option at restaurants without breaking a sweat, for many, eating spicy foods is a painful love as your tastebuds…

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