Blog
Self-Care: It Does a Mom Good
Who out there is a mom, working full-time struggling to be everything to everyone while neglecting herself? I’m raising both hands! One of my resolutions for 2019 is to improve my self-care…
Dairy Delicious Eggless Eggnog
The first image that comes to mind when I think of the traditional holiday eggnog is Uncle Eddy drinking from his moose cup in the comedy, National Lampoon’s Christmas Vacation…
The Struggle is Real with Family Meals
Raise your hand if your family struggles to eat dinner together…I bet most readers have their hands raised. So many families, mine included, have difficulty finding time to sit down and share a meal…
Milk and Cereal = A Powerful Nutrient Combination
Today is National Cereal Day which is celebrated annually on March 7th. I LOVE this classic breakfast food and have had intense cravings for cereal all throughout my current pregnancy, so I found…
The Goodness of Cream Cheese
The first foods that come to mind when you think of cream cheese are likely the traditional bagel and cream cheese topped with lox and capers or a classic cheesecake. Interestingly, the origins…
Don’t Forget the Dairy in Your Dessert
recently had the opportunity to attend the annual Sweetest Chefs of the South, a pastry chef competition hosted by Eat Y’all, which connects locally…
Health Benefits of Dairy for Student Athletes
According to the “Go Out and Play: Youth Sports in America” survey, 69 percent of girls and 75 percent of boys currently participate in organized and team sports. Children participating in team sports…
We All Scream for GELATO!
Who doesn’t love something cold, creamy, and delicious to help beat the summer heat, especially in the South? During recent travel to meet with some of our Louisiana Dairy Farmers…