Blues Buster Blueberry Peach Smoothie
This fruity, protein-packed blueberry peach smoothie is sure to help you recharge and boost energy levels.
- 8 ounces low-fat vanilla Greek yogurt
- 3/4 cup frozen blueberries
- 3/4 cup frozen peaches
- 1/2 cup low-fat milk
- 2 tablespoons honey
- 1 cup ice cubes
- Combine yogurt, fruit, milk, honey and ice in a blender. Blend until smooth and frothy. Serve in a chilled glass immediately.
Serving size: 8 ounces Source of recipe: Rebecca Egsieker, The Dairy Chef