Southeast Dairy Association - blues buster berry smoothie

 

Blues Buster Blueberry Peach Smoothie

This fruity, protein-packed blueberry peach smoothie is sure to help you recharge and boost energy levels.
Prep Time10 mins
Total Time10 mins
Servings: 3

Ingredients

  • 8 ounces low-fat vanilla Greek yogurt
  • 3/4 cup frozen blueberries
  • 3/4 cup frozen peaches
  • 1/2 cup low-fat milk
  • 2 tablespoons honey
  • 1 cup ice cubes

Instructions

  • Combine yogurt, fruit, milk, honey and ice in a blender. Blend until smooth and frothy. Serve in a chilled glass immediately.

Notes

Serving size: 8 ounces
Source of recipe: Rebecca Egsieker, The Dairy Chef
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