Southeast Dairy Association - cheesy guacamole

 

Cheesy Guacamole

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8
Rich guacamole blended with puréed cottage cheese and Cheddar cheese.

Notes

Source of recipe: National Dairy Council®

Ingredients

  • 16 ounces low-fat cottage cheese ((lactose-free))
  • 1 cup avocado, diced
  • 1/2 cup red onion, peeled, diced
  • 1 tablespoon cilantro, chopped
  • 2 tablespooons lime juice, fresh squeezed
  • 1 teaspoon salt
  • 1 teaspoon cumin, ground
  • 1 teaspoon coriander, ground
  • 1/2 teaspoon garlic powder
  • 4 ounces reduced-fat sharp Cheddar cheese, finely shredded

Instructions

  • Purée cottage cheese until smooth in food processor.
  • In a small bowl combine avocado, red onion, cilantro, lime juice, salt, cumin, coriander and garlic powder; mash with a fork until chunky.
  • Stir together cottage cheese, guacamole mixture and Cheddar, reserving some Cheddar to use as garnish.
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