Southeast Dairy Association - sipper


Chocolate Comfort Sipper

Enjoy this soothing warm chocolate beverage in the morning with breakfast or as an afternoon treat. Both the yogurt and the chocolate milk contribute high-quality protein to the drink. You can combine the ingredients and store in the refrigerator, and then heat in the microwave just before serving.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 3


  • 1 cup prepared chamomile or chamomile lavender tea
  • 2 (6-ounce) containers fat-free chocolate yogurt
  • 1 cup chocolate milk
  • 1 teaspoon cocoa powder
  • 2 packets sugar substitute


  • In a blender, combine tea, yogurt, milk, cocoa powder and sugar substitute. Cover and puree until frothy. Pour into three large microwave-safe mugs. Heat each mug in a microwave on high for 40 seconds or until froth begins to rise.


You may keep unheated smoothie in a covered pitcher refrigerated up to two days. Heat when ready to serve.
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