Southeast Dairy Association - sipper

 

Chocolate Comfort Sipper

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 3
Enjoy this soothing warm chocolate beverage in the morning with breakfast or as an afternoon treat. Both the yogurt and the chocolate milk contribute high-quality protein to the drink. You can combine the ingredients and store in the refrigerator, and then heat in the microwave just before serving.

Notes

You may keep unheated smoothie in a covered pitcher refrigerated up to two days. Heat when ready to serve.

Ingredients

  • 1 cup prepared chamomile or chamomile lavender tea
  • 2 (6-ounce) containers fat-free chocolate yogurt
  • 1 cup chocolate milk
  • 1 teaspoon cocoa powder
  • 2 packets sugar substitute

Instructions

  • In a blender, combine tea, yogurt, milk, cocoa powder and sugar substitute. Cover and puree until frothy. Pour into three large microwave-safe mugs. Heat each mug in a microwave on high for 40 seconds or until froth begins to rise.
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