Southeast Dairy Association - Crustless Swiss Chard Tomato Quiche


Crustless Swiss Chard Tomato Quiche

This protein-packed crustless quiche is a great choice for breakfast, brunch, or a light dinner.
Prep Time20 mins
Cook Time30 mins
Total Time1 hr
Servings: 12


  • 6 large eggs
  • 1 1/2 cups lactose-free milk
  • 1/2 teaspoon smoked paprika
  • 1 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 4 cups torn Swiss chard leaves
  • 4 scallions, finely chopped
  • 2 cup sliced plum tomatoes
  • 1 cup shredded mozzarella cheese


  • Preheat oven to 375° and grease two ( 8-inch) pie plates. In a mixing bowl, mix eggs, milk, paprika and salt with a whisk until well-combined.
    In a large skillet, heat olive oil over medium heat and add Swiss chard. Cover and cook 2 or 3 minutes, until just beginning to wilt.
  • Divide scallions, Swiss chard, tomatoes and cheese evenly between pie pans. Pour egg mixture over vegetables, dividing it evenly between pans.
  • Bake 25 to 30 minutes or until lightly browned and eggs are set.
  • Let stand at least 10 minutes before slicing into wedges. Serve warm or at room temperature.


Total time includes 10 minutes for resting before slicing.
5/5 (1 Review)