Make old-fashioned creamed corn lactose-free simply by using lactose-free milk. For this easy version, everything is cooked in one skillet.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
2 tablespoons oil
1⁄2 medium onion, chopped
3 cups fresh, frozen or drained, canned whole-kernel corn
2 tablespoons all-purpose flour
2 tablespoons cornmeal
1 1⁄2 cups lactose-free milk
1⁄4 teaspoon salt
1⁄4 teaspoon black pepper
Crumbled cooked bacon (optional)
Heat oil in a large skillet on medium heat; add onion and cook 5 minutes or until tender. Stir in corn and cook 5 more minutes. Sprinkle in flour and cornmeal, stir and cook 1 minute. Stir in milk, salt and pepper; keep stirring and cook additional 3 minutes or until thick. Top with cooked bacon, if desired.