Tamale Pie

Tamale Pie - This Tex-Mex style beef-filled casserole features three types of dairy products—cheese, yogurt and lactose-free milk. - Filling: lean (ground beef ), onion, (chopped ), can (kidney beans, rinsed and drained ), can (tomato sauce ), frozen (or canned whole-kernel corn, drained), chili [...]

Strawberry Yogurt Smoothie

Strawberry Yogurt Smoothie - This protein-packed smoothie is perfect for breakfast or for a post-workout refuel. - (8-ounces) (low-fat milk), frozen (strawberries), low-fat plain Greek yogurt, honey, vanilla extract, ice cubes, Combine milk, frozen strawberries, yogurt, honey, vanilla and ice in a blender. Blend until [...]

Myers Texas Taters

Banana-Strawberry Licuado

Banana-Strawberry Licuado - Cool down with this protein-filled fruit smoothie that features lactose-free milk. - LACTAID® (low-fat milk ), frozen (sliced strawberries ), ripe (banana, peeled ), orange juice, fresh lime juice, ice cubes, Slice banana and freeze for 30 minutes. ; Combine milk, frozen [...]

Wright Hash Brown Casserole

Wright Hash Brown Casserole - Mix together hash brown potatoes, cream of chicken soup, cheese and sour cream for this hearty potato casserole recipe from the Wright family. - melted (butter ), cream (of chicken soup ), sour (cream ), grated (sharp Cheddar cheese ), [...]

Three Cheese Veggie and Beef Calzone

Three Cheese Veggie and Beef Calzone - For an easy weeknight dinner, make calzones with frozen bread or pizza crust dough and fill with deli roast beef and your favorite toppings like mushrooms, onions and red peppers. The addition of fresh spinach makes the calzones [...]

Turkey Tetrazzini with Cheddar and Parmesan

Turkey Tetrazzini with Cheddar and Parmesan - Elevate this family-favorite pasta dish to a new level of flavor by using two types of cheese. - butter, flour, low-fat (milk ), fat-free (chicken broth ), dry (white wine (or additional chicken broth) ), pepper, ((optional) ), [...]