Boost Your Immunity with Yogurt, Knoxville

The Dairy Alliance advocate and registered dietitian Lee Murphy appeared on WBIR's Live at Five at Four in Knoxville to quickly discuss the topic, "Super Foods That Boost Your Immunity," leading up to the cold and flu season. Lee discussed 3 ways to boost your immunity through diet by including foods with vitamin C, omega-3 and probiotics. Lee focused on the benefits of probiotics found in yogurt, reiterating their role in boosting immunity through improving gut health and function. You can watch the short clip here.

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