Celebrating With The Holiday Lights

The Dairy Alliance hosted 14 Registered Dietitians from across our region for the final advocate training of the year. This training focused on preparing Registered Dietitians to present Holiday Lights, a media interview providing tips on keeping healthy during the holidays by staying light on stress, light on food and using exercise to lighten the metabolism with The Dairy Alliance recipes. The high-quality protein in dairy was highlighted as curbing hunger and providing essential vitamins and minerals to stay healthy during the holidays, as well as drinking milk to stay hydrated and nourished during the busy season.