Diet Disasters on Today in Nashville

Tennessee dairy advocate, Karman Meyer, appeared on Channel 4's Today in Nashville segment to discuss The Dairy Alliance's Diet Disasters campaign. Many current diet trends encourage cutting out various food groups, including dairy. Meyer explained the importance of including real dairy in every meal for bone and heart health, as well as chocolate milk's powerful benefits as a performance beverage after exercise. To close out the show, Meyer demonstrated The Dairy Alliance's sheet pan Mediterranean shrimp recipe and talked about the benefits of substituting yogurt for other ingredients in recipes. Viewers were directed to The Dairy Alliance's website to learn more about dairy nutrition and healthy recipes. Watch Meyer's full segment here.

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