Diet Disasters on WSFA Montgomery

April 15, 2019

The Dairy Alliance's Laura Marbury appeared on WSFA in Montgomery to promote her "Ditch Diet Disasters" article featured in the spring issue of Potential Magazine. She discussed the importance of avoiding fad diets that encouraged cutting out entire food groups and suggested sticking to nutrient-rich foods like dairy. Laura also highlighted a super smoothie made with yogurt, milk, fruits and vegetables and simple breakfast egg cups made with milk and cheese.