Kentucky

Eat for Strength, Kentucky

The Dairy Alliance's Tracey True appeared on WBKO in Bowling Green to discuss how to "Eat for Strength," playing off the latest nutrition campaign's focus. Topics included tips on boosting brain health and guarding your gut health, and Tracey also suggested pairing dairy with plant-based foods to build strong meals full of important nutrients, such as vitamin D, calcium, fiber, and high-quality protein. She concluded by discussing kefir and fermented dairy products, directing viewers on where they can find these products in grocery stores. You can find the full interview here.