Homegating This Football Season

Registered dietitian and trained dairy advocate Lee Murphy appeared on WBIR Knoxville's Live at Five at Four virtually to discuss how you can include healthy appetizers while Homegating. With the stands being closed to fans this fall, tailgating at the game has turned into "Homegating" instead of tailgating this year. The interview focuses on the healthy snacks fans can easily include in your game day eating at home by using dairy. Lee discussed the benefits of pairing dairy foods like cheese with fruits and vegetables, substituting high-protein Greek yogurt for mayonnaise in appetizer recipes, and the benefits of low-fat shredded cheese or cream cheese in tailgating favorites. You can watch the full interview here.

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