>>Cheesy Egg Scrambler

Cheesy Egg Scrambler

Ease: Moderate

Yield: 1 serving

Preparation time: 3 minutes

Cook Time: 3 minutes

Source: Kraft Kitchens on behalf of the American Dairy Association/National Dairy Council

Southeast Dairy Association - cheesy egg scrambler
For an easy breakfast, fill a pita pocket with egg whites and melted cheese.


  • 1/2 whole-wheat pita bread
  • All-purpose cooking spray
  • 2 large egg whites
  • 1/4 cup shredded reduced-fat mild Cheddar cheese


Toast pita; set aside. Spray small skillet with non-stick cooking spray. Heat over medium heat 20 to 30 seconds. Scramble egg whites and cheese in preheated skillet until egg whites are set and cheese is melted.

Fill pita pocket with eggs and cheese; serve.

Tip: Kick up the flavor with zesty Jalapeno or Monterrey Jack cheese or add chopped mushrooms, onions or green peppers to egg whites before scrambling.

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