>>Chocolate Comfort Sipper

Chocolate Comfort Sipper

Ease: Easy

Yield: 3 servings

Preparation time: 5 minutes

Cook Time: 5 minutes

Southeast Dairy Association - sipper
Enjoy this soothing warm chocolate beverage in the morning with breakfast or as an afternoon treat. Both the yogurt and the chocolate milk contribute high-quality protein to the drink. You can combine the ingredients and store in the refrigerator, and then heat in the microwave just before serving.


  • 1 cup prepared chamomile or chamomile lavender tea
  • 2 (6-ounce) containers fat-free chocolate yogurt
  • 1 cup chocolate milk
  • 1 teaspoon cocoa powder
  • 2 packets sugar substitute


In a blender, combine tea, yogurt, milk, cocoa powder and sugar substitute. Cover and puree until frothy. Pour into three large microwave-safe mugs. Heat each mug in a microwave on high for 40 seconds or until froth begins to rise.

You may keep unheated smoothie in a covered pitcher refrigerated up to two days. Heat when ready to serve.

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