>>Peanut Butter Whip with Apples

Peanut Butter Whip with Apples

Ease: Easy

Yield: 2 servings (6 apple wedges and 2 tablespoons peanut butter whip)

Preparation time: 10 minutes

Source: Maureen Callahan, MS, RD

Southeast Dairy Association - peanut butter whip
This recipe is easy to scale up or down depending on how many snacks you need. Just stay with a ratio of four parts yogurt to one part peanut butter.


  • 4 tablespoons nonfat plain Greek yogurt
  • 1 tablespoon creamy natural peanut butter
  • 1/2 teaspoon honey
  • 1 medium apple, cored and sliced into 12 wedges


Combine yogurt, peanut butter and honey in a small bowl; whisk with a fork until well blended. Serve immediately, or cover and chill until ready to use.

Divide apple wedges between two plates. Spoon 2 tablespoons of peanut butter whip onto each plate.

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