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Celebrate Salad Month
May is National Salad Month, which makes it the perfect time to indulge in a variety of vegetables and get creative with new and exciting salad combinations. S…
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Dairy and Plant-Powered Smoothies
Whether your child loves a salad as much as a bowl of ice cream or faints at the mention of a vegetable, there is one simple and delicious way to deliver much-…
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Spring into Cast Iron Cheese Frittatas for Breakfast or Brunch
Looking for a fun and dairy delicious way to perk up a springtime breakfast or brunch? Bake your morning eggs into a frittata laced with cheese and served in m…
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“Celebrate a World of Flavors” with Filipino Chicken Sopas
As a proud Filipina-American and registered dietitian nutritionist, I am so excited that this year’s theme for National Nutrition Month is “Celebrate a Wor…
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Make Every Sip Count with Milk Tea
Happy National Nutrition Month! I’m excited about this year’s theme of “Celebrate a World of Flavors,” which reminds us how flavors from cult…
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