Callie’s childhood exposure to agriculture was mainly through her love of horses, drawing her to the farmlands of Ohio. The only thing Callie likes almost as much as food is running. Combining her knowledge of sports and wellness nutrition as both a dietitian and athlete along with her sentimental ties to the agriculture industry has always been a dream of hers.
We love the holiday season, but all the extra activities can leave us feeling run down and out of sync. The good news is prioritizing balanced nutrition and incorporating dairy foods can help promote energy and overall wellness!
I often find people are confused about the impact of the dairy industry on the environment in the United States…
There’s something truly special about food that ties us to our roots. I love that this was honored this year in the theme for National Nutrition Month: Celebrate a World of Flavors…
Dairy often gets lumped into fad diets that encourage elimination in the name of “health,” which likely makes it easier for someone with lactose intolerance…
Each year the American Psychological Association (APA) conducts a survey in the United States on stress in America…
As we embark on 2022, one thing I think we can all agree on is that life can be a little stressful at times…
As my family tries to decide on our upcoming holiday plans, I can’t help but reflect on the pressure that comes with the busy (but joy-filled!) season…
Maybe it’s just me, but I can’t help but feel like as soon as my daughter is finished eating, it’s time to make her next meal…
I can’t be the only exhausted parent who has stood in the kitchen after putting my daughter to bed and asked my brain for just a little more creativity as I try to put together a lunch…