Laura conducts television, radio, and print interviews regarding nutrition throughout the Southeast region, educating the public on the importance of a balanced diet. She received her Master of Public Health at the University of North Carolina Chapel Hill.
As a mom and a registered dietitian, it is hard for me to fathom that the gallon of milk in my refrigerator…
The holiday season is upon us and your gift shopping may have already begun. Giving gifts during the holidays…
As we age, many of us look for help to delay the process in some way. A diet high in nutrient-rich foods such as dairy, fruits, vegetables, and whole grains is the anti-aging prescription…
For many youths, back to school means back to sports. Nutrition plays a key role in athletic performance and recovery…