Last February, many of my mom friends expressed concern and frustration that Valentine’s Day was the new Halloween with all of the candy and other sugar-laden foods available to their children.

Hot on the heels of New Year’s Resolutions comes the first big food centric holiday of the year: Valentine’s Day. So how can you continue to stay healthy while still enjoying the luxurious and likely

Valentine’s Day is quickly approaching. This celebration of love and friendship dates far back to the third century, but the traditions many of us share today evolved around the 18th century…

Pizza is undoubtedly one of American’s favorite foods and has even been referenced as its own food group. According to a 2012 report…

Super Bowl Sunday is upon us. Whether you’re an avid football fan or just enjoy the commercials, one thing we can all appreciate is the food. Game day gatherings are a great way to share favorite recipes with friends and family.

In my sleepy southern town of Auburn, Alabama, a dusting of snow is considered a snow apocalypse – worthy of school closings and grocery store runs for batteries,

I distinctly remember certain foods that were served each season when I was a child. During the winter, soups appeared on our menu every week. There was mom’s taco soup

Boiled Custard during the Holidays is a long-standing tradition in the South. Damon Lee Fowler, a culinary historian indicates that boiled custard has been a staple

This caramel-topped custard, a popular dessert in many Spanish-speaking countries, makes a delicious ending to a meal.

As a pediatrician, I consider childhood obesity one of the most important issues I address each day. Charlotte, like the rest of the nation, faces a childhood obesity epidemic.

Why is chocolate milk better tolerated by people with lactose intolerance than unflavored milk? That’s a big question that I am often asked. As a person with lactose sensitivity