Recently, new beverage guidelines for children birth to 5 years of age were released regarding milk and milk drinks…

Whether you are a parent, family member, teacher or caregiver, every day you are making an impact in the lives of children around you…

Current statistics estimate 11.8 percent of American households were food insecure at least some time during 2017, according to USDA…

People are heading back to the farm, but for a reason that may surprise you. One of the latest trends for stress relief is cow cuddling…

As we say goodbye to scorching summer temps and welcome cooler fall weather, there’s an excitement in the air…

It doesn’t get much better than ending a long, sweaty run with a nice, cool swim. If you agree with me…

The first college football games are here. It’s time to make your grocery list, because it’s time to kick off tailgating season!…

Today is Senior Citizen’s Day, a day to thank the older adults in our lives and recognize their contributions to families, communities, and society…

August 19 is World Humanitarian Day, a day to recognize the people dedicated to humanitarian work…

It’s hard to believe another summer is ending. Pools days, vacation, and camps are over and time for the activities of the fall to begin…

Kids are heading back to school this August, and it’s making everyone a little reminiscent. You remember high school like it was yesterday…

Summer brings the longest party of the year: county fair week. Instead of spending an evening at the lake, residents brave the heat and crowds to play…

Have you ever thought about having family breakfasts together before school? If your schedule is filled with after school activities like ours, then you know how hard family dinners can be to come by…

August is back, and as the end of summer nears, planning for the beginning of school begins. The lists of needed classroom materials are appearing in the mail with reminders of after-school…

Are you feeling isolated by the polarizing issue of the best ice cream flavor? You have to pick. Saying Neapolitan is an amazing creation for combining three ice cream flavors into one is avoiding…

Today is National Cheesecake Day. Do we really need to say more? Cheesecake is a brilliant invention…

The term “eating clean” has recently gained popularity among consumers. But, what does the term mean? I searched to find a science-based answer and came up empty-handed…

In celebration of National Ice Cream Month, let’s explore a frozen creation you probably don’t see on your trip to the grocery store. Ice cream connoisseurs may know the difference…

The only thing I like almost as much as food is running. I discovered my passion for running when I moved to Pittsburgh for school and was eager to explore the nooks…

Summer is here, which likely means more time lounging at the pool, beach or playground. Wherever you’re spending your summer days, chances are good that you’re toting…