Blog
What Do Cows Eat?
Passing by fields of cows, you’ll notice some resting, but most will be grazing. Many of us think of cows chewing their fresh grass…
Does Mastitis Affect Milk from Cows?
It’s important for dairy farmers to keep their cows happy, which means it’s important to stop mastitis from occurring so healthy milk from cows can be consumed…
Lactose Intolerance Doesn’t Mean Dairy Avoidance
As a registered dietitian, a common misconception I hear from people with lactose intolerance is that they must avoid dairy foods…
Add Fruit To National Taco Day
One of my favorite days, National Taco Day, is finally here! Celebrated on October 4th, it is estimated that over 4.5 billion tacos were consumed last year in America alone…
Is Milk Bad for the Environment?
Is milk bad for the environment? Since the majority of Americans are far removed from the origin of their food, this is a good question…
What is Pasteurization?
You know the food you purchase goes through multiple safety procedures before making its way to the grocery store…
4 Recipes for Your Pumpkin Spiced Life
The weather says it’s still summer, but because school is back in session, there are some rushing to call it fall. Ok, everyone is rushing to fall…
Early Childhood Beverage Guidelines Fortify Milk's Value
Recently, new beverage guidelines for children birth to 5 years of age were released regarding milk and milk drinks…
September is National Childhood Obesity Month
Whether you are a parent, family member, teacher or caregiver, every day you are making an impact in the lives of children around you…
Take Steps to Support a Food Pharmacy
Current statistics estimate 11.8 percent of American households were food insecure at least some time during 2017, according to USDA…
Now Trending: Cow Cuddles
People are heading back to the farm, but for a reason that may surprise you. One of the latest trends for stress relief is cow cuddling…
Tips to Score a Tailgating Touchdown
As we say goodbye to scorching summer temps and welcome cooler fall weather, there’s an excitement in the air…
Recover on Race Day with Chocolate Milk
It doesn’t get much better than ending a long, sweaty run with a nice, cool swim. If you agree with me…
Score Big at Tailgating
The first college football games are here. It’s time to make your grocery list, because it’s time to kick off tailgating season!…
Good Nutrition for Seniors
Today is Senior Citizen’s Day, a day to thank the older adults in our lives and recognize their contributions to families, communities, and society…
World Humanitarian Day Is Close to Home
August 19 is World Humanitarian Day, a day to recognize the people dedicated to humanitarian work…
Back to School--What’s for Lunch?
It’s hard to believe another summer is ending. Pools days, vacation, and camps are over and time for the activities of the fall to begin…
3 Signs You’re Too Old for School
Kids are heading back to school this August, and it’s making everyone a little reminiscent. You remember high school like it was yesterday…
3 Signs the Fair is Almost Here
Summer brings the longest party of the year: county fair week. Instead of spending an evening at the lake, residents brave the heat and crowds to play…
Back to School Breakfast Ideas
Have you ever thought about having family breakfasts together before school? If your schedule is filled with after school activities like ours, then you know how hard family dinners can be to come by…