This spring, many jobs and schools have gone virtual. Now that everyone is home together every day…

Dairy gets a bad reputation for its environmental impact, an unfair assessment considering dairy is a locally sourced product…

I’ve had the opportunity to visit several North Carolina dairy farms and one thing they all have in common is their commitment to be environmental stewards…

April is National Grilled Cheese Month, and it is bringing the nostalgia with it. Cheese is a required ingredient for every kid’s meal.

You probably don’t spend every day around cows. It’s ok to admit it! Did you know that on average, dairy cows produce 23,000 pounds of milk per year...

Earth Day, celebrated on April 22nd, began in 1970, the same year that the Environmental Protection Agency (EPA) was created…

Dairy cows weigh about 1,000lbs depending on their breed, meaning cows can eat a lot—up to 100lbs a day…

Stuck at home? Milk it for all it’s worth! Keep your family entertained with virtual experiences for learning at home…

While March Madness might be on hold this year, you might be one of the many people who stand in front of the dairy aisle with a mental bracket…

Have you ever heard someone speak that you feel secondhand embarrassment for? You know that moment…

As social distancing measures increase and in-dining restaurants close to prevent the spread of COVID-19…

You’ve seen the commercials or heard it referenced: milk, it does the body good. And it does…

How do you celebrate St. Patrick’s Day? Do you dress in green and run the annual 5k? Enjoy watching the parade with family and friends?…

Pi Day is celebrated every March 14 in honor of the first three digits of the never-ending number sequence…

Did you know that what you eat or don’t eat at lunch affects your afternoon mood and performance?…

During National Nutrition Month this year, March 11 recognizes those who educate the public on nutrition standards through Registered Dietitian Day…

As a Registered Dietitian for The Dairy Alliance, I have the opportunity to work closely with many fantastic chefs across the Southeast…

St. Patrick’s Day is observed as a celebration of Irish heritage, and those who are Irish-American follow many traditions for the day…

March is National Nutrition Month® and this year’s theme is “Eat Right Bite by Bite,” but if you really want a positive behavior change…

Whether that candy stash grew thanks to your loving valentine or you splurged on “Discount Candy Day,” you have sugar that you aren’t sure…