Blog
A Korean Latte You’ll Love
This International Coffee Day, let your inner barista come out to play with a fun Asian street food-inspired take on traditional lattes…
3 Easy Foods to Make While Home
Even though people are spending more time at home, it’s ok if you don’t want to spend that extra time with long tasks…
Milk for Good
As a mom and a registered dietitian, it is hard for me to fathom that the gallon of milk in my refrigerator…
Savory Fair Foods are Only as Good as Their Dips!
While you enjoy your annual activities like the fair online this year, you need to up your snack game with dairy recipes…
Cow Queens
This time of year, the school football team has found its rhythm and, with it, the school spirit appears…
Dairy Your Way Through the Day
Dairy foods offer a unique nutrient package, providing the body with a protein punch and 8 essential vitamins and minerals……
Warm Milk for a Good Night Routine
It can be difficult to switch from evening to bedtime, especially when searching for a simple routine…
My Chef Camp Experience
Chef Camp at Richlands Dairy & Creamery in Dinwiddie, Virginia, finally arrived! We donned our cow print face masks…
5 Taste of the Fair Dairy Foods to Try at Home
You can’t be at the fair this year, but you’re doing your best to bring the fair to you. The Facebook updates and livestreams are starting…
Carton Milk: American School Nostalgia at its Best
Remember heading to the school cafeteria at lunchtime? Even if you brought a packed lunch, your mom sent you with money to buy a school milk carton of fresh…
Just in Queso Snacks
Your plans for the year are to see every show in the universe. Three months ago, you had to adjust this goal from every television show…
Chocolate Milk = Nutrition + Taste
Taste is the driving factor in adults’ food choices, and that is no different for children. Thankfully, chocolate milk’s nutrition is equally as amazing as its creamy, refreshing taste…
Hunger Action Month: Mississippi Food Network
September is Hunger Action Month, traditionally a month when people stand together with Feeding America to fight hunger…
A Taste of the Fair
There are three reasons people go to the state fair: the rides, the exhibits and the amazing snacks…
Dairy Drinks and Food: The 2020-2025 Dietary Guidelines
Every five years, when the release of the Dietary Guidelines Advisory Committee’s Scientific Report (DGAC) is made public…
5 Recipes Perfect for Leftover Ingredients
Are you someone who strictly follows a grocery list for a set menu or someone who buys a little of everything at the store…
Kentucky Derby-at-Home
Due to the coronavirus pandemic, “The Greatest Two Minutes in Sports” will look a lot different this year…
3 Soothing Crafts Made with Milk
Crafts are an ever-popular way to spend your free-time and show what you’ve accomplished. Some find an afternoon of knit one…
Spotlight on Kentucky’s Food Insecurity Efforts
According to Feeding America’s annual Map the Meal Gap research, more than 1 in 7 Kentuckians, over 650,000, struggled with food insecurity in 2018…
Milk: A Picture Worth Over 1,000 Words
There’s a well-known saying: a picture is worth a thousand words. To prove how true that statement is, this post strives to be 1,000 words long…