Blog
Giving Thanks This 2020
Lots happened this year. For some, the events of 2020 were an inconvenience. For others, they were life-changing…
Where Would Pie Be Without Ice Cream?
The holidays are here, and so are the pies! Enjoy all the flavors fall has to offer for your Thanksgiving Day dinner…
Thanksgiving Recipe Roundup
The Thanksgiving countdown is on. It’s time to start thawing your turkey and mapping out the rest of your meal…
What is Coffee Milk? Discovering the Origins and Mysteries
While searching for unusual ways to flavor a glass of milk, you might come across two words that confuse you more than it seems possible…
“No Use Crying Over Spilled Milk” Meaning Explained
We’ve all been there. Something disappointing happens, and the next thing you know, someone has given the reminder…
Do Carbs and Diabetes Mix?
Some things will never go well together. Oil and water. Glass houses and stones. My 4-footed furry friend and a vacuum cleaner. What about carbs and diabetes…
Holiday Prepping? Don’t Forget the Fridge
National Clean Out Your Fridge Day is November 15, and it falls at a great time to clean out the fridge for all the holiday meals coming up…
The Beginner’s Guide to Thanksgiving Cooking
Whether you’re cutting back on travel or hosting Thanksgiving for the first time, the task of making the meal by yourself can be daunting…
Five Ways to Eat Greek Yogurt
Amid the chaos of 2020, many Americans are shopping less often. With fewer trips to the grocery store…
Fighting "Maskne" with Dairy
You’re trying your best not to complain, but we know what you’re thinking. Wearing a mask is beneficial for all…
You’ve Earned It: Fall Daycation Ideas
Your inbox is beginning to receive emails that shock you. Short messages are being sent that you have yet to use any of your PTO this year…
Prevent Winter Dehydration with Dairy
In a college athletic department, there is always a sport in season. During these unprecedented times, there may be new guidelines to follow…
Scary Dairy Delights
As Halloween fast approaches, the usual goblins, witches, and skeletons may not be showing up at your door as they have in years past…
Entering the Calzone Zone
October’s National Pizza Month may be almost over, but November 1 is National Calzone Day…
Are You Ready to Fall Back?
Finally, Daylight Saving Time is over. The clocks have fallen back and you feel it in that hour of “sleeping in” during the cold mornings…
FNCE 2020: A Look Into Food & Nutrition Trends
Every year, more than 10,000 Registered Dietitians gather to learn about evolving research and trends in nutrition at the Academy…
How to Avoid a Candy Horror Story This Halloween
Halloween is full of terrors. The scariest part of the night: when the leftover candy calls to you…
3 Quick Dairy Recipes for This Fall
The calm before the storm, fall is your last chance to relax before the year’s major holidays are here…
Fall Flavors (That Aren’t Pumpkin Spice)
When the leaves begin to change and the flannel reappears in the closet, pumpkin spice is again the dominant flavor. And that’s not a bad thing…
Cows & Cold Weather
As fall is approaching quickly, many of us are digging out our favorite sweaters, boots, and scarves as we gear up for those chilly autumn days…