April is National Grilled Cheese Month. And it is a well-deserved recognition! Grilled cheese is the comfort food for children and adults alike…

When someone upcycles, such as dairy farmers, they transform generally unwanted products into something new or used unwanted products for something…

Good news! “Snacks” is no longer a dirty word. Fill your belly with delicious flavors and dairy nutrition with this fourth meal…

Eating better doesn’t mean extra work for you each day. To change your mealtime habits, use these 7 easy tips to build healthier meals with dairy nutrition…

Fermented milk products offer a ton of nutrition, including probiotics for gut health. Kefir can be consumed directly, poured into cereals, or used in recipes for smoothies, parfaits, pancakes, and milkshakes. For a tangier meal, kefir can replace milk, yogurt, buttermilk, sour cream, and even mayo in recipes. It is also a great dairy option for the lactose-intolerant or lactose-sensitive, so why not give it a try! 

As our society grows, so does the demand for food. The dairy industry is growing…

Relaxing with some delicious foods and milk can help your mind and body reset after some stressful or awkward life moments. The benefits of milk are physical and mental…

Get your green on with these seven greens paired with the goodness of dairy foods. These tasty dairy recipes will make you feel lucky to have them ready to serve to your family…

We’ve all had that moment where “our Brian is off today” or we send an email wishing someone a “lonely day” despite our best efforts. Oops…

Pound cake. Those two words are enough to make you clear your dining plans so you have plenty of room for that sweet dessert…