With the kids’ practices and games taking what remained of your day after work, how do you fuel for the day and get your recommended daily protein intake…

Melted cheese and toasty bread… grilled cheese sandwiches are good for the soul, and if done right, can help you get your daily protein intake…

We have all heard the argument before by outspoken online accounts regarding dairy and the environment…

Easy like Sunday morning. These types of mornings in Beulaville, NC, are the most cherished…

Modern dairy farming is more than collecting milk, and today’s farming technology reflects that. Today’s technology helps dairy farmers efficiently run their farms…

As summer creeps around the corner, we are finding new ways to make our favorite summer treats more interesting…

Your carefully thought-out brackets have been tested as 32 of your 68 choices dwindled down to 16, 8, 4, and soon…

Mental health refers to how we feel, think, and act. While some factors that affect our mental health are completely out of our control…

Now that spring is here and the mornings are cool and sunny, it is a perfect time to celebrate your local dairy farmers…

This spring, fuel up with milk to get your daily protein intake. Milk provides the protein you need to stay energized and focused throughout the day…

This year’s National Ag Day marks 50 years of celebrating and recognizing the contributions of American agriculture in our everyday lives, from the clothes we wear to the food we eat…

This year, Ag Day is celebrated on March 21, 2023, and in the middle of National Ag Week…

A fun tradition for many is to eat and drink green in celebration of St Patrick’s Day…

Staying healthy in your older years starts when you are young…

Depending on the variety, along with fats, proteins, water, and other components, many dairy foods contain a natural sugar called lactose…

Maintaining muscle mass is important not only for strength, but also for its connection to better overall physical and mental health…

This year’s theme for National Nutrition Month® is “Fueling for the Future…

It’s that time of year once again. Throughout this week, students and school staff across the country are celebrating National School Breakfast Week through themed meals, fun competitions, and more fun ideas…

There is controversy on the breakfast aisle. No, the fight isn’t between marshmallows or grains to pour in your morning cereal bowl…

Dairy recipes are always packed with protein. Protein is essential for metabolic functions, maintaining lean muscle mass, providing the body with energy, and much more…