Summertime is the perfect time to enjoy the refreshing taste of dairy! From a tall glass of ice-cold milk to the savory flavor of the cheese…

July is National Ice Cream Month and today, July 19th, is National Ice Cream Day. Ice cream is a beloved treat enjoyed by many since 1660…

Summer is officially here! Since July is National Picnic Month, what better way to enjoy a summer meal than an old-fashioned picnic…

You have likely spent a lot of time in your kitchen lately. Making meals and snacks every day for you and your home team…

Red, white, and blue themed dishes are a classic at 4th of July cookouts. And for good reason! Not only do these colors symbolize patriotism…

Nothing beats the summer heat quite like a frosty dairy treat. From ice cream to sherbet, there are so many delicious scoop-able options…

Father’s Day is a great time to think about men’s health and simple strategies to support healthy aging…

Warm chocolate chip cookies, fresh-baked bread, a hamburger and French fries…anyone craving these foods more as we continue to stay home…

Many things have changed over the past few months about the way Americans live, including how we workout…

Photo courtesy of Heidi Billotto Times are calling for a little comfort right now. I don’t know about you, but I can’t think of a more comforting combination…

Memorial Day marks the beginning of cookout season, and while hamburgers and hot dogs may be the first menu items that come to mind…

I don’t know about you, but I have spent more time in my kitchen in the past month than any other room in my home…

Over the past several weeks, our daily routines have seen quite a change as we have all tried to find a new…

Food insecurity is defined by the USDA as limited or uncertain access to adequate food at the household level…

“Essential for life and without it, the organism would cease to function…” describes the trace mineral, salt, found in every cell of our bodies…

Earth Day, celebrated on April 22nd, began in 1970, the same year that the Environmental Protection Agency (EPA) was created…

While March Madness might be on hold this year, you might be one of the many people who stand in front of the dairy aisle with a mental bracket…

As social distancing measures increase and in-dining restaurants close to prevent the spread of COVID-19…

How do you celebrate St. Patrick’s Day? Do you dress in green and run the annual 5k? Enjoy watching the parade with family and friends?…

Did you know that what you eat or don’t eat at lunch affects your afternoon mood and performance?…