Stuck at home? Milk it for all it’s worth! Keep your family entertained with virtual experiences for learning at home…

While March Madness might be on hold this year, you might be one of the many people who stand in front of the dairy aisle with a mental bracket…

Have you ever heard someone speak that you feel secondhand embarrassment for? You know that moment…

As social distancing measures increase and in-dining restaurants close to prevent the spread of COVID-19…

You’ve seen the commercials or heard it referenced: milk, it does the body good. And it does…

How do you celebrate St. Patrick’s Day? Do you dress in green and run the annual 5k? Enjoy watching the parade with family and friends?…

Pi Day is celebrated every March 14 in honor of the first three digits of the never-ending number sequence…

Did you know that what you eat or don’t eat at lunch affects your afternoon mood and performance?…

During National Nutrition Month this year, March 11 recognizes those who educate the public on nutrition standards through Registered Dietitian Day…

As a Registered Dietitian for The Dairy Alliance, I have the opportunity to work closely with many fantastic chefs across the Southeast…

St. Patrick’s Day is observed as a celebration of Irish heritage, and those who are Irish-American follow many traditions for the day…

March is National Nutrition Month® and this year’s theme is “Eat Right Bite by Bite,” but if you really want a positive behavior change…

Whether that candy stash grew thanks to your loving valentine or you splurged on “Discount Candy Day,” you have sugar that you aren’t sure…

If you are lactose intolerant but love dairy, then you may be in agony thinking you will never fulfill your craving…

How do you define a homemade meal? Is it simply a meal that you create at home and don’t buy fully prepared…

High blood pressure is a health condition that puts a strain on your heart and can lead to a heart attack or stroke if left untreated…

Happy Galentine’s Day! Ladies, February 13 is the day of the year to make time to celebrate your girl friends over brunch…

What better way to celebrate Valentine’s Day than acknowledging my favorite power couple: plant foods…

During the month of heart health and love, let’s give some love to a milk classic that doesn’t get the recognition it deserves: strawberry milk…

It’s football season and football fanatics know it’s more about the game that makes fans tune in week after week– but the food…