Finally, Daylight Saving Time is over. The clocks have fallen back and you feel it in that hour of “sleeping in” during the cold mornings…

Every year, more than 10,000 Registered Dietitians gather to learn about evolving research and trends in nutrition at the Academy…

Halloween is full of terrors. The scariest part of the night: when the leftover candy calls to you…

The calm before the storm, fall is your last chance to relax before the year’s major holidays are here…

When the leaves begin to change and the flannel reappears in the closet, pumpkin spice is again the dominant flavor. And that’s not a bad thing…

As fall is approaching quickly, many of us are digging out our favorite sweaters, boots, and scarves as we gear up for those chilly autumn days…

Desserts come in all shapes, sizes, and types – candies, pies, ice cream, pastries, cobblers, donuts, cookies, and even fruit…

The Harrison family of Sweetwater Valley Farm in Philadelphia, Tennessee, has about 1,200 milking cows…

While fairs nowadays are highlighted for their fried foods, carnival games, and amusement rides, it never used to be that way…

October is Vegetarian Month and the perfect time to focus on adding more plants to your plate…

Milk is truly a versatile ingredient for life. While wonderful in ice cream or enjoyed on its own, milk has also been touted as a natural beauty product…

This October, celebrate National Chili Month with the easy and enduring fall meal: chili. Make a chili filled with beans, peppers, tomatoes, spices…

This International Coffee Day, let your inner barista come out to play with a fun Asian street food-inspired take on traditional lattes…

Even though people are spending more time at home, it’s ok if you don’t want to spend that extra time with long tasks…

As a mom and a registered dietitian, it is hard for me to fathom that the gallon of milk in my refrigerator…

While you enjoy your annual activities like the fair online this year, you need to up your snack game with dairy recipes…

This time of year, the school football team has found its rhythm and, with it, the school spirit appears…

Dairy foods offer a unique nutrient package, providing the body with a protein punch and 8 essential vitamins and minerals……

It can be difficult to switch from evening to bedtime, especially when searching for a simple routine…