Blog
How Teenagers Can Build a Healthy Lifestyle
Teenagers often get a bad rap for being lazy. After eight hours of school, two-hour practice, and seemingly endless homework…
Kids in the Kitchen: Cooking Skills by Age
Ready to get your kids in the kitchen? Try these cooking strategies based on the age of your child…
Cooking with Kids: A Recipe for Success
If bringing children into the kitchen to cook with you is new or something that you don’t do very often, I would highly recommend trying it…
3 Yummy Ways for Kids to Drink (and Love) Milk
Preparing good-for-you meals requires some planning, but when your audience includes picky eaters, it also takes creativity…
September is Hunger Action Month
september is Hunger Action Month. When your stomach begins grumbling, you may fantasize about your next meal…
Build a Better Breakfast with Dairy
You’ve probably heard the saying, “Breakfast is the most important meal of the day”, and I’m inclined to agree…
Dairy Foods with Breakfast, The Day's Most Important Meal
“Eat your breakfast. It’s the most important meal of the day.” You heard that motto every day as a kid from a parent…
Kid-Friendly Fruit Lattes
Looking for a cool, new way to give kids the daily dairy they need? They’ll love a fruit latte. It’s fun to make and easy to enjoy…
There Is Still Time To Adopt A Cow
Can “education” and “fun” be in the same sentence? Absolutely, especially when it comes to the Adopt a Cow program…
3 Cost-Saving but Delicious Afterschool Snacks
Are you looking to fill bottomless pits on a budget? Delicious afterschool snacks is the way to go…
What Do Dairy Milk Fat Percentages Even Mean?
Milk fat percentages displayed on milk cartons and bottles can cause lots of confusion…
What’s in Your Child’s Glass?
Kids need healthy beverages that keep them hydrated and provide them with nutrients for growth and development…
Boil Them, Mash Them: Potatoes for Every Meal
Mashed, smashed, whipped, fried, or baked, potatoes can be eaten in numerous ways with every meal, making them a delicious, versatile choice when it is time to cook…
Making Milk Nutrition Cool Through Relevant Youth Programs
When it is time to choose what to eat and drink, there are never-ending choices. Making milk cool and desirable for people who don’t consider it so is difficult…
Peachy Treats Made With Real Milk
This August, celebrate the final days of summer with peach treats. The peach season begins in mid-May and lasts until August, when peaches are at their peak…
Back to School Breakfast Ideas Using Milk
School mornings are hectic! I know at my house it seems like we are always racing to get out of the door and in the classroom before the bell rings…
5 Lunchbox Ideas for Back to School
Summer break is wrapping up as schools across the country are beginning to welcome back students…
4 Sandwiches Fit for an Earl
From perfectly grilled cheeses to well-layered hoagies, there are plenty of sandwich styles and combinations to try. Served for breakfast, lunch, or dinner, sandwiches are a quick yet tasty bite…
Packing School Lunch: Tips for Tired Parents
I can’t be the only exhausted parent who has stood in the kitchen after putting my daughter to bed and asked my brain for just a little more creativity as I try to put together a lunch…
"Dip" Into Summer
Try these delicious recipes you can make for your summer pool party or tailgate to dip into summer…