Blog
Nutritional Facts About Milk That Prove It’s Great for You
Whether you are competing on the field, working out, or tackling your to-do list, milk provides the fuel you need for peak performance…
Milk Farming: University Dairies Produce More Than Milk
Colleges and universities across the Southeast are home to milk farming; there could be a dairy farm right on your campus that you didn’t know about. These farms strive to educate students about agriculture while improving the dairy industry through their research.
3 Pumpkin Spice Recipes (That Aren’t Lattes)
Pumpkin spice takes over the average American’s life from August until November…
Sustainability: More Than Environmentally Friendly
Being sustainable includes making decisions that are best for the local community and that make economic sense…
Exercise and Diet Support a Healthy Immune System
When lives get busy and stressful, exercise and nutrition are often the first things sacrificed…
Fun Dairy Drinks: 5 Milk-Based Drinks Essential for Fall
This fall, we are all making our way to the coffee shops for our favorite fall sips…
10 Drinks to Leap into Fall
For cozy days or fun-filled nights, these fall-flavored milk drinks are the perfect way to treat yourself as you gladly leap into the fall season…
Health Benefits of Milk for Better Sleep
In the fast-paced world of sports and athletics, the importance of a good night’s sleep cannot be overstated…
Milk Farming Reuses for Efficiency and Sustainability
Today’s dairy farmers put a lot of thought into the designs of their milk farming practices…
5 Chocolate Milk Drinks for National Chocolate Milk Day
The end of September celebrates National Chocolate Milk Day. Dedicated to our favorite childhood beverage…
Cheers, It’s Chocolate Milk Day!
Not only does chocolate milk taste delicious, but it also naturally offers many benefits to support your performance and keep you healthy…
The Dairy Industry Keeps Climate In Mind
Dairy farmers know it is important to do what they can to preserve their resources and protect the land…
Make a Delicious Dairy Breakfast for Better Breakfast Month!
September is “Better Breakfast Month” and it’s the perfect time to talk about why this morning meal is important and share some tips for making your breakfast more balanced…
Serve Up the Viral Cottage Cheese Queso
There is a new trend on TikTok that is as timely as it is delicious—the cottage cheese queso…
Dairy Production: Where Milk is (Really) From
In today’s food system, it is not too strange of a concept to think that your ingredients come from all around the world…
Nutrients in Dairy: The Importance of Child Gut Health
When it comes to supporting the health of our kids, one often overlooked aspect is the gut…
Choose Dairy Recipes for Family Mealtimes
This September, help your family come together over family meals. An easy way to interest the younger members of your family is by choosing delicious dairy…
Five Tips to Make Family Meals a Reality
Over thirty-five years of research shows that family meals nourish the brain, spirit, and health of all family members…
3 (More) Farm Day Ideas
Now that the kids are back in school and you are getting into the routine of school, chores, and after-school activities…
A How To: Dairy in Your Dorm Room
The typical college food-scene is often filled with energy-dense foods and midnight sweet treats. While this certainly lays the framework for some awesome memories made…