Caroline Blincoe serves as a Performance Dietitian for the University of Louisville volleyball, men’s soccer, rowing, tennis, and golf teams. She is passionate about educating her athletes on how to fuel for optimal performance, dismantling diet culture, and treating athletes suffering from eating disorders. Her hobbies include walking her dog, cooking, and running. She successfully completed her first marathon in Spring 2024 and plans to do more in the future.

Recent Posts

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June 23, 2025

Milk Nutrition: Ultimate Natural Protein and Hydration

June 23, 2025

It seems like every time we open an app, there is a new influencer or article telling us how we will meet our demise if we do not follow certain nutrition guidelines. If you are wondering why the idea of a cold glass of chocolate milk sounds so refreshing after a good sweat, it could be your body’s way of telling you it needs the nutrients.

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June 23, 2025

December 23, 2024

Power Through the Holidays With Dairy: Natural Energy for Every Celebration!

December 23, 2024

Getting through this busy season requires ample energy. On his busiest night of the year, Santa isn’t reaching for a cup of coffee or an energy drink but a chilled glass of real dairy milk.