Milk’s Got Game! Bring Energy to the Court

In her freshman season, Zam Jones has been nothing short of a catalyst for North Carolina State’s women’s basketball team. Known for her electrifying style of play, Zam is turning heads, and it’s no surprise why: she brings a level of energy to the court that fans can’t get enough of.

But how does she keep that intensity going from tip-off to the final buzzer? For Zam, the secret weapon isn’t just her skill—it’s the fuel she gets from real dairy milk.

“In North Carolina, we know the secret to staying energized on the court: real dairy milk,” says Zam. “Milk’s high-quality protein and natural electrolytes keep me energized and hydrated. We call it a ‘ZAM DUNK!’”

Just like a player bringing the crowd to its feet with a high-flying dunk or a clutch shot, Zam’s energy has been a game-changer for NC State. Whether it’s diving for loose balls, sprinting up the court on a fast break, or leading the charge with a relentless defense, she is a constant force that keeps her team and the crowd engaged. Her hustle is contagious, and it’s clear that her energy is one of the driving forces behind the team’s success.

am Jones North Carolina State’s women’s basketball team

Fueling Up for Maximum Energy

What is Zam’s go-to drink? After a hard practice or game, she reaches for a refreshing glass of milk, known for its proven ability to replenish muscle protein and restore energy. “Real dairy milk has electrolytes to keep me hydrated to push through every play,” she explains.

As any athlete knows, maintaining high energy levels throughout an intense season is no easy task. That’s where milk comes into play. Every 8 oz glass of dairy milk provides 8 grams of complete, high-quality protein that supports muscle recovery and strength. The natural electrolytes in milk also help keep Zam hydrated and replenished, making sure she’s ready to bounce back quickly after every play.

Milk, an affordable and accessible option, keeps you hydrated longer than water and sports drinks. Milk’s natural electrolytes, carbohydrates, and high-quality protein make it more effective at improving hydration status. That means Zam can focus on her game.

For those who are lactose-sensitive, choose lactose-free milk to help you stay hydrated. Lactose-free milk is real milk, just without the lactose that may cause discomfort. You can choose milk for your game plan to help you stay hydrated and boost performance.

Zam’s Energy On and Off the Court

Zam's impact goes beyond just her physical play. Her infectious energy is felt by teammates, coaches, and fans alike. On the court, her fast-paced play style and fearless drive create constant momentum. Off the court, she’s known for being a vocal leader who encourages her teammates and motivates them to give their all in every moment.

Not even an early-season energy can stop Zam. Her ability to keep that energy up—game after game—is a testament to how well she fuels her body. Just like she powers up with dairy milk, she powers up her team, elevating them to perform at their best. Whether it’s lifting their spirits in a tough stretch or energizing the crowd with her clean moves, Zam has found a perfect synergy between her game and the nutrition that keeps her performing at a high level.

From the first whistle to the final buzzer, Zam Jones is a player who energizes the court. And just like her, milk is a powerful fuel for athletes everywhere, delivering the protein, hydration, and essential nutrients needed to stay at the top of your game. Whether you’re pushing through a workout, hustling on the court, or simply powering through your day, milk gives you the energy to keep going.

Zam’s energy is her signature. So, how are you fueling your game?

Whether you’re competing on the court, working out, or taking a shot at your homework, milk provides the protein you need for peak performance. Every 8 oz glass of milk provides 8 grams of complete, high-quality protein to help you stay strong, energized, and focused. Like Zam, you can fuel your own game with real milk. Milk provides the protein you need to stay energized and focused throughout the day. You can turn to milk’s natural nutrients to keep you energized and ready to take on any challenge.

This season, follow Zam’s journey and see how dairy milk can energize you to reach new heights. Like Zam, power up with milk and feel the difference.

Are you lactose intolerant? No problem. Try lactose-free milk. It’s real milk just without lactose that may cause discomfort. There are many options on the market oﬀering 8 grams of protein or more per serving. Everyone can add milk to their game plan.

Milk’s got game. Zam’s got energy. Do you?

Show how Milk’s Got Game and score with real milk. Follow along on our social channels and milksgotgame.com.

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