For the third year in a row, Zakai Zeigler is proving that milk isn’t just a drink—it’s a game-changer. Though originally from Long Island, New York, Zakai is now a fan favorite in Tennessee for his athleticism and undeniable leadership. Standing at 5’9” and dominating the court as a senior guard for the University of Tennessee, Zakai is revealing this season his not-so-secret weapon: real milk.

Zakai Zeigler Has Game

“In Tennessee, real dairy milk gives me my superpowers,” says Zeigler on his return to promoting milk. “Milk’s high-quality protein and natural electrolytes help me to recover and recharge so I am at peak performance.”For Zakai, milk isn’t just part of his routine. Milk is essential to his recovery, keeping him sharp and ready to go night after night.

Milk is the ultimate assist Zakai—and fans like you—can rely on to reach your peak performance.

Whether you’re competing on the court, hitting the gym, or taking a shot at your homework, milk provides the protein you need for peak performance. Every 8 oz glass of milk provides 8 grams of complete, high-quality protein to help you stay strong, energized, and focused. Like Zakai, you can recover like a pro with chocolate milk after a tough workout. Drinking chocolate milk after exercise helps replenish muscle protein.

Milk’s high-performance protein can’t be matched by most alternative beverages. Real milk provides complete, high-quality protein whereas most plant-based proteins are incomplete. Compared to other sports drinks, milk is a nutritional bargain, providing complete, high-performance protein at approximately 25 cents per 8-ounce glass.

Are you lactose intolerant? No problem. Try lactose-free milk. It’s real milk just without lactose. There are many options on the market oﬀering 8 grams of protein or more per serving. Everyone can add milk to their game plan.

Zakai’s journey to greatness began long before his days at Tennessee. Zeigler arrived in Tennessee in 2021 after a standout high school career. Zeigler played basketball at Immaculate Conception High School, averaging 20.3 points and 4.6 assists per game, earning him a three-star recruit status. He committed to play college basketball at the University of Tennessee and quickly became a key contributor for Tennessee for his impressive ballhandling and his shining personality.

During his freshman season (2021-2022), Zakai made an immediate impact, averaging 8.8 points, 2.7 assists, 1.7 steals, and 1.9 rebounds per game. His ability to disrupt opposing offenses and control the ball earned him a key role on the team.

His sophomore season (2022-2023) saw Zeigler take on an even more prominent role. He improved his scoring, averaging 10.7 points, 5.4 assists, 2, steals, and 2.7 rebounds per game. Zeigler’s leadership on the floor grew, too, but Zeigler’s season ended early when he suffered a torn ACL in his left knee during the NCAA Tournament. The injury forced him to miss the remainder of the tournament and much of the following season.

But that isn’t the end. Zeigler returned to action his junior season (2023-2024). His role increased throughout the season as he recovered, eventually being named the SEC Defensive Player of the Year at the season's end. He averaged 11.8 points, 6.1 assists, 1.7 steals, and 2.8 rebounds per game. Zakai proved he’s back and better than ever.

“I rely on real dairy milk’s nutrients for muscle recovery, so I’m always ready,” concludes Zeigler.

Milk’s got game. Zakai Zeigler has game. Do you? With its unbeatable roster of 13 essential nutrients offering recovery benefits, including natural electrolytes, carbohydrates, and 8 grams of high-quality protein, dairy milk is here to take the court. Get ready to fuel your game and see why dairy milk is the MVP of your everyday routine. It is easy to add it to your routine through a tall glass of cold milk or milk’s inclusion in your favorite game day eats. This season, show how Milk’s Got Game and score with real milk. Follow along on our social channels and check out milksgotgame.com for more.